The Influenza A (H1N1) flu (referred to as “swine flu”) is a new influenza virus causing illness in people. It was first seen in the United States in April 2009. Many other countries have also reported cases of the new virus. The virus is spread from person-to-person, probably much like regular seasonal influenza.
The College is closely monitoring the reports of H1N1 flu in our area. The H1N1 virus has been identified in New York City and Westchester County according to the Department of Health. The College Health Center will continue to work with state and local public health agencies and Monroe College administration to allow the College to be as proactive as possible in addressing this public health issue.
Symptoms of H1N1 flu are similar to the typical seasonal flu and include a fever of 100 degrees Fahrenheit or higher, cough or sore throat. In addition to these major symptoms, individuals may experience fatigue, headache, body aches, runny nose, nausea, vomiting or diarrhea.
The Emergency Management Planning Committee, with representatives from key offices and departments on campus, has been actively working to coordinate a multi-phased response to H1N1 flu, which includes reducing the risk of transmission and the education of the college community to be proactive with preventing the flu.
The vaccine for Influenza A( H1N1)will be available sometime in October 2009. All high risk individuals should consult with their healthcare provider about being vaccinated. There are also everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza.
Take these everyday steps to protect your health:
- Avoid close contact (6 ft is recommended) with people who are sick. This is called social distancing, which reduces your risk of getting the flu. When you are sick, keep your distance from others (minimum three to six feet) to protect them from getting sick too.
- Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick. Coughing or sneezing into the bend of your elbow, when tissues are not available, directs the cough/sneeze downward and is helpful. Throw dirty tissues in the trash. If you are sick with the flu and you must leave your home or room, you should consider wearing a surgical mask to prevent others from getting sick.
- Clean your hands often. Washing your hands often will help protect you from germs. Twenty seconds of hand washing with hot water and soap or use of a disinfectant hand lotion is recommended.
- Avoid touching your eyes, nose or mouth. Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.
